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[P-28-04]Less Scrolling, More Living: Exploring the Impact of FOMO, Self-Control, and Impulsivity on Nomophobia Among Generation Z in Indonesia from a Gender Perspective

*Berliana Widi Scarvanovi1, Chyntia Widhi Pratiwi1, Dwiana Hendrawati2 (1.Universitas Sebelas Maret(Indonesia), 2.Politeknik Negeri Semarang(Indonesia))
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Keywords:

Nomophobia,FOMO,Impulsivity,Self-Control

This study examines the role of fear of missing out (FOMO), self-control, and impulsivity on nomophobia among Generation Z in Indonesia. The rising prevalence of nomophobia in this demographic raises concerns about its psychological and social impacts. A quantitative approach was employed, utilizing a survey of 300 Generation Z respondents selected through cluster random sampling. Data were analyzed using multiple linear regression to assess the influence of independent variables on nomophobia. Results revealed that FOMO significantly and positively predicted nomophobia (β = 0.838, sig. 0.000), while self-control exhibited a significant negative association (β = -0.127, sig. 0.000). Impulsivity, however, showed no statistically significant effect (sig. 0.056). Simultaneously, the combined influence of FOMO, self-control, and impulsivity significantly predicted nomophobia (sig. 0.000). A significant gender disparity was observed, with females reporting higher nomophobia levels than males (sig. 0.000). These findings underscore the critical role of managing FOMO and enhancing self-control to mitigate nomophobia in Generation Z. The study highlights the need for psychological interventions and digital literacy programs tailored to address these factors, particularly considering gender-specific vulnerabilities.