[2A] Poster Presentation

Social / Culture

[2A-035-PC] Association between practice duration of meditation and Japanese traditional arts and levels of mindfulness and interoceptive awarenessA cross-sectional study of middle-aged and older adults

*Kyoma Sasaoka¹, Toru Takahashi², Kaori Usui³, Koichiro Oka⁴, Hiroaki Kumano⁵, Kumpei Tanisawa⁴ (1. Graduate School of Human Sciences, Waseda University, 2. Communication Science Laboratories, NTT, Inc., 3. Comprehensive Research Organization, Waseda Univ., 4. Faculty of Sport Sciences, Waseda Univ., 5. Faculty of Human Sciences, Waseda Univ.)

Keywords:

Mindfulness,Budo,Geido